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Hydrochloric acid is necessary for digestion and nutrient absorption, but too much can cause stomach distress. Foods that help stimulate HCL production include apple cider vinegar, lemon juice, tomatoes, and chili peppers. in general, the spicier or more acidic the food, the higher HCL production will be.

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10y ago
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Q: Does chilli contain HCL or not?
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