Last night I ate about one-third of a bar of chocolate I had bought at Trader Joe's. I went to bed not long after. I had terrible nightmares and the next day I did not feel well. Yes, eating chocolate before bedtime causes horrible nightmares.
This question has already been answered but please be aware that eating anything right before bed (either healthy or unhealthy) will increase your likelihood of nightmares.
(I think it has something to do with metabolism?
Chocolate contains caffeine which is a stimulant. This can cause higher levels of brain activity which can lead to a less settled sleep, possibly including bad dreams.
Yes the sugar in your system makes have nightmares. If you are having nightmares i suggest you eat something healthy befor bed.
it depends on if you have some reaction to it
No, cheese consumption does not directly cause nightmares.
No, sugar has no intrinsic relationship with nightmares. Nightmares are results of over imagination caused by say witnessing a late night horror film. Intake of sugar has little to cause nightmares.
no
It can cause you to have nightmares
No.
No, there is no particular food that causes nightmares. But different individuals are sensitive to certain foods that might cause indigestion or abdominal pain which can disturb sleep. Disturbed sleep, in turn, can cause nightmares. So it is not the food itself that is responsible for the nightmares, but the indigestion and discomfort that disrupts sleep.
yeah
ssri s
Maybe
It's possible.The high level of Myoglobin in tuna muscle tissue can cause headaches, nightmares and anxiety in some people.
Well I think it could be a bad idea for children to eat cheese and chocolate or most things before they go to bed it will cause nightmares. I think you can try to eat chocolate 2 to 3 hours before you go to sleep (Or more).
Eating ice cream before bed could cause nightmares. Studies have shown that eating high sugar foods such as ice cream can cause nightmares.