Yes it does.
By relaxing and not moving them about after you finish exercising.
By relaxing and not moving them about after you finish exercising.
strength and size
When exercising the pH in the muscles becomes more basic. This is because an increase in temperature in the muscles during exercise reduces the attraction pf haemoglobin with oxygen.
When exercise is done the muscles are broken down. The muscles are then repared back stronger.
It depends on the part of the body you are working.
The most effective type of exercise equipment is weights. Dumbells are thought to be for building muscles usually but in reality they are used for toning and fat burning. They are the best equipment possible for exercising from home.
There's no gravity in space - this affects their muscles. Exercising keep the muscles toned.
Skeletal muscles can be consciously controlled during exercise, whereas cardiac and smooth muscles cannot be consciously controlled.
because you use your muscles to exercise so it is eventually gonna go into your muscles
It is caused by the build up of lactic acid in the muscles.
They should use more oxygen your muscles burn either sugar or fat, it doesnt need oxygen to burn sugar, but the by product of burning sigar is lactic acid or pruvic acid, anyway it makes your muscles ache. if you are exercising and breathing hard, then you are burning sugars. to burn fat your muscles need oxygen. The harder you work the more ogygen is required.