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Not nessicarily. I mean digesting food is something everyone does, fat or skinny. It just all depend on how fast you do it. Foods that do help increase metabolism are mangoes, Dark Chocolate, fish,melons ; anything that has magnesium, zinc, and potassium usually boosts matabolism
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoeating before a work out is always bad. You won't be able to perform at your full potential. If you're running a lot, you will barf. Its just like eating right before you ride a roller coaster.
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How do you increase metabloism?
*Metabolism. With exercise, eating healthy, and avoiding staying sedentary throughout the week.
In what ways is it possible to boost your metabolism while using a diet?
There are numerous amounts of methods to increase your metabolism. Eating breakfast and eating your meals earlier in the day is method that works well. Combined with eating smaller meals and getting plenty of exercise also helps to increase your metabolism.
How does a teen safely increase metabolism?
Eat more, and exercise more.The eating is important because with a higher workout, the body will need more energy. In order to consume the energy, more enzymes will be created which will increase the metabolism.
Why are you fat from not eating?
slow metabolism and you need to do exercise.
You want to lose weight quick how can you?
exercise 30 minutes a day and eat healthy.....hope that helps and exercise before eating a meal to keep your metabolism going
Is their a food you can eat or something you can do to naturally increase your energy?
Exercise raises your metabolism. Eating no or less simple carbs (sugars) is tremendously helpful in increasing energy.
How can I increase metabolism rate?
Metabolism rate can be increased by leading a more active life. Having a regime where you sleep the exact amount of time from day to day. Having more physical exercise. Eating healthy food.
What is the best way to increase your metabolism?
The best way to increase your metabolism 1.Drinking green tea may improve your metabolism. 2.Increasing your protein intake can boost your metabolism. 3.Drinking coffee can increase your metabolism significantly. 4.Drinking an adequate amount of water can boost your metabolism. 5.Mixing up your exercise routine and incorporating a few high-intensity workouts can help you burn fat and increase your metabolism. 6.Eating spicy foods may help to improve your metabolism.
What causes low metabolism?
Answer: Sitting around and eating doing less exercise then normal
What generates the temperature of the human body?
The main organ producing heat in the body is liver , you can also increase heat production by making exercise or eating food , which in turns increases the rate of metabolism , and increasing the rate of metabolism in the body generates more heat.
Can base metabolism be increased?
In short, YES. Exercising on a regular basis and eating smaller meals more frequently will increase your metabolism.
How long does it take anorexia to destroy your metabolism?
Restrictive eating can begin to effect the metabolism in a few weeks. It can take months or years to truly "destroy" the metabolism, as certain foods and exercise do help to keep it up and going.
