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If you eat fruit breakfast no lunch then healthy dinner will you lose weight?
Wiki User
∙ 14y ago
Simply yes, if you follow a simple metabolic equation. The question you have asked is perhaps not the best way to achieve an answer that can help you lose weight, but, if you use less energy than you consume through food, and eat enough to prevent your body from going into starvation mode, you can eat whenever you want. If you, however, consume more energy/food than you use (healthy or unhealthy), you will store the surplus energy for another day. This is stored as fat. Eating more, smaller meals can improve metabolic efficiency by up to 15%, but this just makes your body more efficient at burning calories. It DOES NOT have to be done to lose weight. If you do not have an understanding of biological metabolic function, I will explain now for you to help understand. The human body requires fuel/energy to grow muscle, reproduce cells, make your heart work etc. This energy comes in food, and is calculated using the measurement of calories. Just to live life in it
Wiki User
∙ 17y ago
Wiki User
∙ 12y agoNo actually if you really want to lose weight by eating fruit you could either.......
- Dip it in chocolate and eat it nonstop
- Eat fruit nonstop
- Dont eat any fruit with cetric acid
- Only eat red fruits
- Only eat orange fruits
- Dont eat any fruit
- Go to Hell
Wiki User
∙ 14y agoIt has been proven that someone that eats three healthy mels a day would be healthier than a person who eats fruit for breakfast no lunch and a healthy dinner
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How to make a healthy breakfast?
You can make a healthy breakfast by making a poached egg on toast, with sliced cantaloupe, or another piece of fruit.
How much wait will you lose if you eat toast for breakfast every morning and salad for lunch and no dinner?
for me, starving yourself isn't the solution to weight loss. I'm pretty sure u need 3 meals a day with healthy, non fatty foods. a healthy snack like a fresh fruit would be very helpful between lunch and dinner, because it prevents you from overeating at dinner. this is my opinion and i don't know if your method will work or not
How do you help your husband lose weight?
you can cook for him healthy food and on breakfast he have to have a sandwich and a juice .then the healthy plate of the day that u have cooked and at the end of the day no more than a fresh fruit
What are some fast, healthy breakfast ideas?
Some very fast and healthy breakfast ideas will include something as simple as just oatmeal, or a bowl of fruit. Oatmeal and fruit are two great ways to start off your day in a healthy way.
What is a healthy breakfast for a 13 year old?
I'm just guessing fruit!!!
Which quick weight loss diets actually work?
Breakfast: 2 bowled eggs with milk Lunch: 1 glass Juice with salad Dinner: Fruit and half plate for rice and exercise is also important for loss weight.
What would be healthy breakfast choices for weight loss if you don't like yogurt and can't eat pork?
Oatmeal, egg whites, toast with fruit spread or something, cheerios
How can you lose weight you are 11 and you don't want to ask your parents how to lose weight?
I can answer this cause i am 11 too!! Eat breakfast.. but wheat toast and two different typeS OF FRUIT have a lunch but healthy if not healthy make it small and no snacks and a tiny dinner (eattign food at dinner time makes u gain weight) and after dinner and after school play out such as run if u cant do that then do sit ups and jumping jacks and sqauts(if you want to) #1 rule NO JUNK FOOD drink plenty of water during your day. the maximum of water u need to clean your system and help u loose weight is to drink 8 glasses of water that is 8 ounces
How much do you need to eat in a day?
We need to eat three times so we can have energy to move , the three are, breakfast, luch, and dinner .Eat healthy stuff like fruit , vegetables.At least the equivalent to 2000 calories.
What fruit will help you lose weight faster?
Possibly any healthy fruit.
What are some healthy breakfast recipes?
There are many healthy breakfast recipes such as cutting up fruits and making a mixed fruit salad. You could also take oatmeal and put strawberries in it
Staples are foods which provide?
...the ability to add proteins, vegetables, and fruit to make breakfast, lunch, dinner, and desserts.
