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How can you lose weight you are 11 and you don't want to ask your parents how to lose weight?
Wiki User
∙ 15y ago
I can answer this cause i am 11 too!! Eat breakfast.. but wheat toast and two different typeS OF FRUIT have a lunch but healthy if not healthy make it small and no snacks and a tiny dinner (eattign food at dinner time makes u gain weight) and after dinner and after school play out such as run if u cant do that then do sit ups and jumping jacks and sqauts(if you want to) #1 rule NO JUNK FOOD drink plenty of water during your day. the maximum of water u need to clean your system and help u loose weight is to drink 8 glasses of water that is 8 ounces
Wiki User
∙ 15y ago
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How do you lose weight without my parents knowing?
I think you meant "how do "I" lose weight without my parents knowing?" My first question would be, why can't your parents know that you want to and/or trying to lose weight??
I really want to lose weight and my parents don't have money to get me a trainer or put me in a sport so how do I lose weight?
go running. unless your to lazy. and stop eating junk food. u dont need a trainer
You get bullied in school and want to lose weight before you go back to school?
I say dont try to be what you dont wanna be
Can you lose weight if you smoke?
it makes you not want to eat, controls your appetite. but definitly dont, its not worth it
If you only do cardio and dont strength train will you lose weight?
If you want to lose weight just eat food that is low in carbohydrates. All food has the info on its label. Keep your carbs as low as possible and the weight will drop fast.
What should you do if you want to go on a diet without you're parents knowing?
If you actually need to lose weight (i.e.you are Overweight) talk to them and tell them that you want to lose weight, discuss what foods you would like to eat and I'm sure they will be happy to help you diet. Why would you want to hide it?
You are twenty six years old 5 foot 4 inches and you weight 156 lbs are you over weight?
Not really! Do you feel or look a little overweight?? If you think that you are you could lose a couple of pounds, but, if you dont want to, dont! As long a you are healthy, you are fine! Not really! Do you feel or look a little overweight?? If you think that you are you could lose a couple of pounds, but, if you dont want to, dont! As long a you are healthy, you are fine!
What are the key things to lose weight and what are the key things not to do to lose weight what is good motivation when you want to give up?
Ok. Here's the deal. Lose weight.. stay on a diet and excersise everyday! Not to do when losing weight... ok. dont eat Junk and stick to your schedule. Good motivation.. Say "Don't give up! I am doing this for my family and I want to feel good about myself!" That'll do!
You do not want to have it but when you do have it you dont want to lose it What is it?
War or a fight..
How do you get cancer and eat whatever and lose weight?
Go tanning and sit in the sun for hours u can still eat what ever and u dont have to worry about a losing weight cause the chemo therapy will make u lose all the weight u want
Does 'hookah' smoking cause weight loss?
it makes u want to eat if u dont eat after you smoke hookah you will lose weight. so it depends on ur appetite and if you have a meal after or dont but if u do ull be fine
You dont know whever you should starve yourself or no?
never starve yourself! that is completely unhealthy! if you want to lose weight talk to your doctor.
