Not really. You would lose muscle weight, and muscles are what keeps your metabolism high so that your body uses what you eat. Stick to a balanced diet, water and exercise. Cut out sodas, high fructose, white bread, sugar, cookies and such, transfats and large portions.
No.
does eating cornflakes cause weight loss
Chances are likely, but it is not a healthy way to lose weight.
you tell me
yes
Not eating can cause weight loss, but it is a very unhealthy way to lose weight. Eating healthy foods and smaller portions will have a safer outcome.
I am not sure. But I know it is bad for you!
Heres somethin...try eating heathly dahh!!!
It helps you sh**. xD I wouldnt suggest eating them if your young.
to lose weight you need to create a calorie deficit in your food. And if you can do it with or without apple in your diet - it does not matter Important thing for weight loss is negative calories
Well, over eating for one thing. Lack of exercise. Substituting fats and carbohydrates for protein. These are perhaps the leading cause of delays in weight loss.
no but it keeps you from gaining weight