0
What else can I help you with?
How do you eat calories and burn fat?
The truth as far as I know it the excess calories you eat are turned into fat. The trick is to eat less calories that you burn in a day there for the extra energy you need in a day will come from the stored fat on your body. If your activity is high the you can eat more calories . Low activity means lower caloric in take to lose weight and burn the store of excess fat on your body
Why do you have to burn calories?
Excess calories are stored in the body as fat cells. If too many of these acquire, a person gains weight as the fat builds up. Excess fat can cause health and body damage, so it is important to limit these excess calories by exercising and burning off some of them.
Why must you burn calories?
Excess calories are stored in the body as fat cells. If too many of these acquire, a person gains weight as the fat builds up. Excess fat can cause health and body damage, so it is important to limit these excess calories by exercising and burning off some of them.
How can someone be muscular but still have excess fat on their body?
Someone can be muscular but still have excess fat on their body if they have a high muscle mass but also a high percentage of body fat. This can happen if they consume more calories than they burn, leading to the storage of excess fat in their body even though they have developed muscles through exercise.
Does the heat you feel in your muscles during a workout burn fat?
yes it does stupid
What will happen when the skin is exposed to excess friction?
It will begin to burn, as the friction produces large amounts of heat.
Eating chicken and vegetable can make u fat?
The amount of food (calories) is what is important with respect to weight gain. Any food in excess can make you fat. If you take in more calories than you burn in a single day, you will store the excess.
How do you get rid of face fat so you can see your jawline and cheekbones?
You should do more cardio and drink lots of water, basic exercises will help burn off excess fat.
Does protein turn into fat if you don't workout?
If you consume more protein than your body needs and you don't burn off the excess through physical activity, it can be stored as fat.
How does heat affect saturated fat at high temperatures?
It can melt or burn. Think of butter.
Calories are generally fattening and lead to weight gain true or false?
Consuming calories in excess or your ability to burn them off causes weight gain, yes. In fact, excess calories are exactly what makes you fat. It is not carbs or fat or any thing else, it is all a matter of how many calories you take in vs, how many you burn off.
Where is excess fat a greater risk?
Excess fat around the _______ represents a greater risk to health than excess fat elsewhere on the body.
