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What else can I help you with?
What is an adults RDA of saturated fat?
20 grams
What is a womens RDA of saturated fat?
The usual stated maximal allowable amount of saturated fat (not an RDA, because actually no amounts of saturated fat is to be recommended) for men or women is 20% of daily fat intake, or about 15-20 grams max per day.
What is the rda for a child for fat?
a yound child need fat for growth his/ her body
Grams of fat recommended per day?
Approximately 65 to 85 grams, RDA.
What is the RDA for a teenager for saturated fats?
As a teenager you do not need to limit your intake of saturated fat. I would recommend at least 10% of your calories come from saturated fat.
What is the RDA of fat grams?
0. Carbohydrates are not essential and therefore not necessary in one's diet.
How much food rich in mono-unsaturated fats would you have to eat to reach your RDA?
it is really bad for you dont eat it you will be fat
How many calories in 1 cup buttermilk?
Buttermilk contains 5g of fat per 245g serving (approximately 1 glass) This is 8% of your RDA It also contains 3g of saturated fat per 245g serving This is 15% of your RDA
What is the RDA of niacin?
The US RDA for niacin is 20mg/day for adults. The US RDA for niacin is 15mg/day for kids.
What is the RDA of trans fat?
Trans fat, or trans fatty acids, are created in an industrial process, where hydrogen is added to liquid vegetable oils. The recommended daily allowance for trans fat is not greater than 1 percent of the daily calorie intake.
In vegetarians the RDA is higher for?
The RDA does not change for vegetarians/non vegetarians.
What does the medical abbreviation RDA mean?
RDA means recommended daily allowance. The RDA says how much of a nutrient is recommended for maintenance of health.
