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Does fresh mozzarella count as a soft cheese to avoid while pregnant?
Wiki User
∙ 10y ago
Mozzarella is ok. Avoid mould-ripened soft cheeses such as Brie or Camembert, blue-veined cheeses such as Stilton. All are associated with listeria, which can lead to premature birth and miscarriage.
You should also avoid mould-ripened goats' and sheep's milk cheeses, such as chèvre, although hard cheese made from these, for example halloumi and feta, should be safe.
You can eat hard cheeses such as Cheshire, Wensleydale, cheddar, Edam, Gouda and Parmesan. Soft processed cheeses like Philadelphia, dairylea, mozzarella, cottage cheese, cream cheese and curd cheese are all safe even if not marked pasteurised.
Wiki User
∙ 10y ago
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