Asked in CheesesParmesan Cheese
Does fully matured Parmesan cheese have any lactose remaining?
September 12, 2011 11:14PM
Asked in Food Science
Is sheep cheese lactose free?
All milk has lactose. It is the sugar in milk. During cheese making, the fermentation bacteria that sour the milk are converting the lactose to lactic acid. Despite this fermentation some lactose almost always remains in the cheese. Lactose intolerance varies from person to person. Some cheeses which are dry enough and have very little lactose remaining can be handled by those with milder lactose intolerance.
Asked in Nutrition, Calorie Count, Parmesan Cheese
How many calories in Parmesan cheese?
Calories in Parmesan cheese Here are examples for grated Parmesan, shredded Parmesan, and a hard piece Parmesan cheese. GRATED PARMESAN CHEESE: 22 calories in 1 tablespoon of grated Parmesan cheese 121-122 calories in 1 ounce or 28g of grated Parmesan cheese 431 calories in 3½ or 100g of grated Parmesan cheese 486 calories in 4 oz or 114g of grated Parmesan cheese 729 calories in 6 oz or 170g of grated Parmesan cheese 972 calories in 8 oz or 227g of grated Parmesan cheese 431 calories in a cup of grated Parmesan cheese (3½ or 100g) SHREDDED PARMESAN CHEESE: 21 calories in 1 tablespoon of shredded Parmesan cheese 116-118 calories in 1 ounce or 28g of shredded Parmesan cheese 406-415 calories in 3½ or 100g of shredded Parmesan cheese 468 calories in 4 oz or 114g of shredded Parmesan cheese 702 calories in 6 oz or 170g of shredded Parmesan cheese 936 calories in 8 oz or 227g of shredded Parmesan cheese HARD PIECE OF PARMESAN CHEESE (not shredded or grated): 110-111 calories in 1 ounce or 28g of hard Parmesan cheese (not shredded or grated) 389-392 calories in 3½ or 100g of hard Parmesan cheese (not shredded or grated) 442 calories in 4 oz or 114g of hard Parmesan cheese (not shredded or grated) 557 calories in a typical 5 oz or 142g package (not shredded or grated) 665 calories in 6 oz or 170g of hard Parmesan cheese (not shredded or grated) 880 calories in 8 oz or 227g of hard Parmesan cheese (not shredded or grated) For the calories in vegetables or fruits served with Parmesan cheese, and for free fruit and vegetable calorie charts that you should use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions. .
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