0
Does home aerobic exercise equipment provide the same benefit as the more professional equipmet found in gyms?
Wiki User
∙ 14y ago
Home aerobic equipment can give you the same quality of workout as the equipment found in a gym.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
Aerobic Exercise Equipment?
form_title= Aerobic Exercise Equipment form_header= Get into shape with aerobic equipment! Do you currently own any aerobic equipment?*= () Yes () No () Not Sure If so, what kind?*= _ What is your current exercise routine?*= _ What is your budget for the equipment?*= _
Is there aerobic equipment for the elderly?
Yes, there is equipment that can be used in and out of the water that will be able to help the elderly exercise.
What type of exercise equipment is the best for losing weight?
You should use execise equipment that encourages aerobic exercise. These could be treadmills, exercise bicycles, or stairclimbers.
Is aerobic exercise equipment safe for users of all ages?
Most aerobic equipment is safe for all ages and skill set,children should not be allowed to use the equipment without adult supervision.
What is the best aerobic exercise equipment you have for the best price?
The best aerobic equipment is a pair of running shoes, you can use them anywhere, they don't take up much space and they use no electricity.
Does exercise equipment really give you a full body workout equal to an aerobic class?
Companies that sell exercise equipment, like Nautilus, are obviously going to tell you that their equipment is better, but any aerobic exercise that gets your heart rate up is beneficial. The only drawback would be the impact on your joints, so consider this if you have certain restrictions.
What type of aerobic equipment do I need for pilates?
Some of the common aerobic equipment used for pilates are gloves, an exercise mat, water aerobics equipment (such as water dumbbells that have built-in flotation pads), step bench, and hand weights.
What is the best aerobic equipment to use when working on your abs?
The best equipment to use when working on your abs is a large exercise ball, a vertical knee raise machine, and a regular exercise floor mat.
Is swimming the only aquatic exercise?
Swimming is a great aquatic exercise, but it is not the only aquatic one. There are aquatic aerobic classes which are held in pools and use a variety of exercise equipment during the class.
Exercise helps your heart work more efficiently?
Aerobic exercise
Is a stairmaster considered aerobic equipment?
Yes, stairmasters are considered aerobic equipment.
What kind of exercise creates an oxygen deficit?
Aerobic exercise requires oxygen, anaerobic exercise does not. Aerobic exercises include walking, running, swimming, and jumping rope.
