For small bruises, it is sufficient to leave them to heal themselves. For larger bruising, applying cold before the first 24 hours will help prevent bruising, then heat after 24 hours will dissapate the bruise.
You can ice it first, so that minimal bruising occurs. And then you should either go to the doctors or strap it with tape at home. But give it time to heal.
It won't heal them. It can help them clot to stop bleeding, and can offer a little relief from the pain, but it won't heal them.
I think so. Hope this helps!!!!!!!!!!!!!!!!!!
To heal a stone bruise, you need to stay off of it. Using ice and heat will help but ultimately it will just take time to heal it.
There are many things one can do to help heal a sprained wrist. In general, rest, ice, and compression on the wrist with bandages will help it heal efficiently.
A bruise by itself needs no medical treatment. It is often recommended that ice packs be applied on and off during the first 24 hours of injury to reduce the bruising. After that, heat, especially moist heat, is recommended to increase.
There is no cure for a bruise, but there are ways to help them heal faster. To help heal a bruise, try applying ice to it to keep the swelling down. Next, put heat on it to get the blood to flow out of the spot.
no, SSD is not used for the help of bruises..it is only for 2nd or 3rd degree burns..you can only get it by perscription..the only thing i know that will help with bruising is to let it be and let it heal on its own..
Don't fall on your face.
You may not believe me, but there is an Ice Heal in the Hot Spring waters. He's right
u can heal thhe salt and ice challenge if u put an ice/hot pack on it or just let it heal and i did im never doing it again it stupid