0
Yes, karate is a high-intesity sport. A typical one-hour lesson will have at least 15-20 minutes of hard jumping, running, kicking and so on. In karate, the instructors tend to be quite strict with high expectations, so they might make you work harder than in other kinds of classes.
So karate will burn fat, but so will aerobics, running, swimming, Basketball, soccer, or any other exercise that makes you sweat.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
Does dance help burn fat?
Yes ,dance helps burn off fat, i am a dancer and it really helps me alot
Does Leanspa Burn Fat Supplement and How Does It Work?
Leanspa is really good which help to burn your fat in your body and given a good body structure.
Do fat burning supplements burn fat or also muscle?
when you burn off fat you will always burn of muscle too, but if you diet and exercise correctly you muscle burn off will be minimal. The fat burning supplements don't actually burn off fat, they just increase you metabolism
How can you get really fat?
Eat lots and lots of food. Burgers, Cola, Soda, Energy Drinks, Hot dogs, Pizza and things that are deep-fried and be a couch potato!!!!! You can typically eat anything you want as long as you burn your calories by exercising and you'll remain the same weight. So typically just don't move and eat foods with lots of fat and sugar. Why would you want to get fat?
Are nuts good to burn belly fat?
Not really. You can't spot-burn fat. Doesn't matter what you eat or what you do. Only thing that'll spot reduce is liposuction.
How do you become a weight watcher?
by eating lots of fatty food because it helps to lose the fat and u will also get a free coat because weight watcher will get u them and every year fat people go to the weight watcher club and do karate (but there not good at it because there belly bounces really high)
What are the best exercises for people that are overweight that want to burn fat?
Doing exercises that work multiple muscle groups at once can really help to burn more fat in a shorter period of time, and this will in turn help people who are overweight to burn more fat.
How do you make your self fat very fast?
Eat lots of fatty or starchy foods and then fall asleep. Do not do anything to burn fat, just lay around. Sumo wrestlers eat lots of rice and then sleep on it.
Is there a really good fat burning diet?
To burn fat, you may want to try a diet heavy in foods that are reported to burn fat. A detailed list and some diet ideas are available here: www.naturalfatburningfoods.com/
What ingredients are in fast food?
you really dont want to know; lets just say it includes lots and lots of fat!!!
What ab exercises burn the most fat?
Their really isn't an exercise for the abdominal muscles that can burn fat more than the other. If you want to burn fat focus on your diet and high intensity cardiovascular exercise in the morning.
How do you get rid of face fat so you can see your jawline and cheekbones?
You should do more cardio and drink lots of water, basic exercises will help burn off excess fat.
