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Q: Does lecithin help lose body fat?
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Will fewer calories help lose body fat?

With exercise it can, yes.


Will swimming help you lose thigh fat?

swimming raises your heart rate with will burn fat everywhere in your body, not just your thighs, bike riding and swimming would help lose fat


Starving myself lose body fat?

studies show starving yourself does not help one lose body fat. some experiments concluded an increase of body fat after self starvation. a more effective and healthy way is through excercise and dieting


Will laying in the summer sun, in a winter jacket, help me to burn body fat fast?

Lying in the summer sun, in a winter jacket, will not help you burn body fat fast. It will cause you to sweat and lose some water weight. Exercise and eating right is the best way to lose unwanted body fat.


Will swimming help you to lose armpit fat?

Swimming, like any form of exercise, can help to lose overall body fat. Breast strokes may also help to tone your arms muscles in general, but swimming does not specifically target armpit fat.


How can a teen lose body fat?

A teen can lose body fat by eating reasonable amounts of a balanced diet. It will also help to be active, riding a bike, playing sports, or just walking more.


Why can't you lose belly fat after dieting?

The reason you cant lose body fat after dieting is not all about the diet it is about proper higian and exserse it will help to tell your doctor


Does cross country help you to lose body fat?

Cross country running or skiing are both great options for losing body fat. These exercises help you to get all of your muscles working together.


Do you love to dance?

yes very much it help your body lose fat and get you in perfect shape


Why is fat loss slower in some body parts?

You body strategically places and removes fat from parts of your body based on what will help you survive (this goes back to when humans were hunters/gathers and didn't have a steady stream of meals). As you gain fat, your body places it where it will help protect you the most, and as you lose fat it keeps it where it will help protect you the most.


Does honey in warm water reduce body fat?

No it doesn't - drinking honey warm water and lime will help flush toxins out of the body, to lose fat you have to excercise.


Is there any herbs that help to lose body fat?

Herbs that help reduce body fat include Green Tea, Coleus Forskohlii, Yohimbe, and Yerba Mate. All four are known two reduce body fat when made part of a balanced diet.