answersLogoWhite

0


Best Answer

Cross country running or skiing are both great options for losing body fat. These exercises help you to get all of your muscles working together.

User Avatar

Wiki User

9y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Does cross country help you to lose body fat?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Does a cross trainer help lose weight on your whole body?

yes


Does lecithin help lose body fat?

scrwew it have a kfc


What type of exercise will enable a 15-year-old to lose lose 20 pounds?

use a cross trainer for an hour a day that should help


Will fewer calories help lose body fat?

With exercise it can, yes.


How does work out help?

You lose body weight which helps you live longer


How does help work?

You lose body weight which helps you live longer


How can you get a bikini body?

Proper diet and exercise can help a person lose weight and gain a bikini body.


Why do you not lose so much blood you get cut?

Platelets help your body form clots that help to stem bleeding.


Does herbal tea help you to lose weight?

Herbal tea has been clinically shown to speed up your body's metabolism with their potent ingredients, such as antioxidants which help you lose weight.


Can anaerobic exercise help you lose weight?

Yes.Any kind of exercise can be healthy for your body.


Do diet pills help you lose weight?

it depends on your body, you should ask a docter about you.


Does boo booing help you lose weight?

yes because your crying tears that get out of your body.