Yes lowering your cholesterol can help in this. There are other things you should look into as well. Try the American Heart Association. Here is a link on cholesterol http://familydoctor.org/online/famdocen/home/common/heartdisease/risk/029.html
No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.
Yes, garlic has been shown to potentially lower cholesterol levels. It contains compounds that may help reduce cholesterol and improve heart health. However, more research is needed to fully understand the extent of its effectiveness in lowering cholesterol.
Lowering blood serum cholesterol levels is important to cardiovascular health. High levels can result in plaque build-ups, increasing the risk of heart disease and stroke. Blood cholesterol levels also correlate to risk of diabetes and other conditions.
There are many treatments available for lowering cholesterol levels including low-fat and low-cholesterol diets, regular exercise, and prescription medications.
A diet rich in fruit and vegetables would be the key to bringing down your cholesterol levels. There are even certain fruits, like pomegranate I think that are believed to bring down cholesterol levels.
Several studies suggest that green tea may help lower cholesterol levels, but more research is needed to confirm its effectiveness.
Lifestyle modifications make sense for anyone with elevated cholesterol. But if your cardiovascular risk is high, you may also need to take a cholesterol-lowering drug.
A healthy diet is key to lowering your high cholesterol levels. Eat lots of fruits and vegetables, and cut down on meat and fatty foods such as cheese and ice cream.
There are many ways to lower the cholesterol. The most effective is diet, but next is exercise. Exercise is a very good bet to lower the cholesterol levels in the body.
the gum resin, which contains guggulsterone, a steroid compound. It appears to be effective in lowering blood levels of both total cholesterol and low-density lipoprotein (LDL) cholesterol.
Hardening of the arteries.
Diets high in trans-fatty acids are associated with an increased risk of heart disease, inflammation, and unhealthy cholesterol levels. Trans fats can raise bad cholesterol (LDL) levels while lowering good cholesterol (HDL) levels, increasing the risk of clogged arteries and heart-related issues.