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no protein powder does not make you lose weight it actually has 20 % of fat but there are pills that make you lose weight salads with no dressing and 100 % fruit juice also makes you lose weight (Previous Answer)
When you exercise (vigorously) you damage your muscles (In a good way), when the muscles repair they use a variety of essential acids and proteins that are extracted from your food. Taking protein as a dietary supplement aids in this muscle recovery, so you build muscle (and hopefully) increase your overall fitness faster than you would otherwise.
So in answer to your question, NO, Protein, on it's own, will not instantly rid you of unwanted fat, in fact, if protein is left to sit in your gut for more than a few hours (If you dont exercise after taking it), your body begins to rapidly break it down into fat.
If you really want to lose wait, remember! 70% of Weight loss is Diet & 30% exercise. So eat healthy, exercise at least 3-4 times a week for a minimum of 45 mins (heart rate 135+) and you WILL lose weight. XD
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What are the disadvantages of ensure the protein powder?
Some advantages of protein powder are muscle building and weight loss. Disadvantages of protein powder usage are kidney stones, gout, and weight gain.
What is useful protein powder supplement to use in assistance with decrease weight?
I am personally against most of the brands in the market that are specifically created for the weight loss because weight loss is a very deceptive term. It doesn’t clearly imply muscle gain or fat loss. It simply states weight loss.First time i did use protein powder,finally my weight has decrease. Resource :- http://blog.energyfirst.com/
Do you think it is practical to used liquid protein or powder supplements for weight loss instead of food?
Using liquid protein or powder supplements to achieve weight loss instead of eating can be a practical way to lose weight. However, you don't want to stay on this method for more than a period of about four weeks.
What is a good protein powder for a male?
It is based upon on your body and your fitness. Mostly you have to go for whey protein powder which come with lots of nutrition and vitamins which will help you to make a good physique as well it is helpful in weight loss.
Do vegtebles cause weight loss?
Yes, Also good source of protein and fibers! Keeps you healthy!
What things hinder weight loss?
Well, over eating for one thing. Lack of exercise. Substituting fats and carbohydrates for protein. These are perhaps the leading cause of delays in weight loss.
Where can I find more information on weight loss drinks ?
There is a lot of information out there, you will want to be sure the information you are looking at is what kind of weight loss you are looking for. Protein Shakes, Protein Drinks, Diet Shakes, Weight Loss Shakes www.dietdirect.com �ۼ Protein Diet Foods Weight Loss Drinks weightlossdrinks.net/
What are some easy recipes for weight loss shakes?
Weight loss shakes come in many different varieties and can be changed based on specific tastes. The main ingredients of weight loss shakes include: low or non-fat milk, yoghurt, various fruits (including bananas, strawberries, blueberries, etc.), and protein powder.
Where can one find information on high protein foods for weight loss?
One can find information on high protein foods for weight loss from review panels on health and well being. Some great foods for protein diets and weight loss include fish, lean meats, avocado.
What are the benefits of a high protein foods diet?
A high protein foods diet has been linked to increased weight loss. Reduced carbohydrates in the diet lead to the loss of water weight and fewer blood sugar spikes and insulin variations. This can ultimately lead to weight loss. Increased protein in the diet is thought to control hunger more efficiently, leading ultimately to weight loss.
Does Tenex cause weight loss?
Tenex is a blood pressure medicine and has not been shown to cause weight loss. Just the opposite, it has been known to cause weight gain.
Is pure protein bars good for weight loss?
ye
