Want this question answered?
Calories in potato and riceThe type of potato, the type of rice, how the potato and rice are cooked, and the quantities of potato and rice determine the calorie content. Please feel free to ask the question again and include more details. Alternatively, for the calories in potato by type, weight, and cooking method, and the calories in rice by type, weight, and cooking method, please see the page links, further down this page, listed under Related Questions.
White or brown rice are starches that have a high carbohydrate count. I don't recommend eating it solely for weight loss.
No. Rice and potato are two completely different foods.
The difference is not significative; approx. 350 kcal.
Britain=potato Portugal=soup china rice Italy= rice flour
no
One of the best and foremost steps to start a weight loss is a good diet. Try avoiding carbs such as potatoes, white rice, pasta and bread. You will see a difference.
Cereal, rice, bread and potato all contain carbohydrate. They are all relatively high in carbohydrate.
One and a half cups if rice
Say Ahh - 2010 Smoking Cessation Maintaining Weight Loss Cheese Rice Stuffed Peppers 1-17 was released on: USA: 25 January 2011
Breakfast: 2 bowled eggs with milk Lunch: 1 glass Juice with salad Dinner: Fruit and half plate for rice and exercise is also important for loss weight.
A typical weight loss menu is full of great nutritional variety. There are a number of nutritional but great tasting menus online today. Any given day could look like this: breakfast:onion and bell pepper omelet with salsa, lunch: turkey club wrap with homemade potato chips , dinner: baked mahi-mahi with lemon over rice pilaf.