If you ride hard enough to get your breathing and heart rate up - yes.
Riding a bike is good for your cardio and will give you great legs. It may help you gain a flat stomach as well depending on how long you ride and how fast.
Yes, riding a bike can get rid of celluite on your thighs and butt. Pilates, lunges, and running also help get rid of it.
Walking, riding your bike or you could buy a stationary bike. for me riding my bike helps me to stay in shape it could help you to
Well, it'd really depend on how hard, for long and how often you ride. But bike riding can help shape and strengthen your legs.
Of course! Bike-riding is a fairly intense form of exercise that will help keep you fit and lose weight.
Peter rode the toddler bike to practice his balance and coordination skills. Riding a toddler bike can also help improve muscle strength and prepare him for riding a larger bike in the future.
is a bike mechanical
yeah, it could help build strength, but also running + bike riding helps you with swimmingg :)
Vehicles* They help us travel to places. It is an alternative to walking or bike riding
In German, you say "Fahrrad fahren" to mean riding a bike.
riding a bike can have an advantage over a plane because if you don't want to pay money than a bike is better and that riding a bike gives you cardio.
Riding a stationary bike is a great way to lose weight. Any kind of physical activity is a great step toward healthy living and personal fitness.