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Which is better for losing weight: treadmills or running?
It all depends on what is best for you. If you prefer running inside than do that. Both will work your cardiovascular system and help you burn calories.
What are some good weight losing exercises?
Running and swimming.
Why I'm not losing weight after i strated exersicing is the muscle?
Are you running enough? If not, I recommend you start running, that will help you loose weight.
Does bronkaid work for losing weight?
No
If you work out too much will you stop losing weight?
Yes you will stop losing weight because you have lost too much and then will start GAINING weight if you work out too much.
Does running or sit ups help to produce faster weight loss?
Running will produce faster weight loss than sit ups. Cardio is the best option for burning calories and losing weight, this is why running is better.
Does Ensure work?
Ensure is a nutritional supplement often used to help meet dietary needs for those who have difficulty consuming enough nutrients through food alone. It can be beneficial for individuals who are elderly, ill, or recovering from surgery, but it's important to consult with a healthcare professional before using to ensure it is appropriate for your individual needs.
What are some good benefits of running?
You get stronger leg muscles along with slowly losing weight.
What to do about my hamsters losing weight?
Try feeding it bit if that does not work call the vet
How do i work out?
do anything from dance to running or weight lifting
Is running a good way of losing stomach fat?
It's okay but crunches work better
Is swimming as good as running for losing weight?
As a matter of fact, swimming may be better than running because it has less impact on joints and more of the body is used for swimming than running.
