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A 1/2-cup serving of cabbage (or sauerkraut) provides approximately 28 mg of vitamin C, or over one-third of the daily recommended intake.
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How did sailors avoid scurvy?
Sailors ate Sauerkraut to prevent scurvy because it was high in vitamin C and a lack of vitamin C can cause scurvy
What was sauerkraut used for by sailors?
To prevent Scurvy (which is a disease that occurs when people don't get enough Vitamin C; sauerkraut has Vitamin C).
What are facts about scurvy?
people were made you eat anything with vitamin C in it to prevent it on ships the main thing to prevent scurvy on ships was sauerkraut - pickled cabbages people suffering from scurvy can have their teeth fall out and limbs sometimes had to be chopped off Most people back in the day died from scurvy.
When did James Cook prevent scurvy?
Cook ensured he had a variety of vitamin-C rich foods on board ship. These foods included sauerkraut (pickled cabbage), lime juice, malt wort and a plant known as Cook's scurvy grass (Lepidium oleraceum).
Why did captain cook get his sailors to eat sauerkraut?
One of the worst conditions to strike sailors on long voyages was scurvy. Scurvy was the result of insufficient vitamins, due largely to the lack of fresh food. James Cook insisted his crew eat sauerkraut because it had Vitamin C, a vital component for warding off scurvy. Sauerkraut, or pickled cabbage, could be kept for a long period of time, yet retain its Vitamin C.
What nutrient is needed to prevent scurvy?
Scurvy can be the result of a lack of vitamin D
What diseases does vitamin c prevent?
Scurvy.
Oranges prevent what kind of diseases?
Scurvy
What root vegetable rich in vitamin C did early sailors most commonly munch to ward off scurvy before the lime was proven effective?
The cabbage is high in vitamin C, so sauerkraut (pickled cabbage) was used to prevent scurvy. Even after the lime, orange and lemon were shown to have the same beneficial effect, sauerkraut was favored because it could be kept safely on board ship throughout a long voyage, whereas the citrus fruits would rot within a couple of weeks.
How do you prevention scurvy?
scurvy is a lack of vitamin c so you should eat lemons, limes and Oranges to prevent it.
What is the disease called what citrus fruits prevent?
Scurvy
What substances can be taken to prevent scurvy?
vitamin c
