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I claim no medical education or suggest making significant changes to your lifestyle before consulting a doctor with your intention.
In my opinion, yes. Anemia, workaholic and sleep depravation go hand in hand. I mean if you work odd shift night and day it less likely to have an influence but working day night day night day night with only few hours sleep on a frequent basis, then yes. A lot of forums argue this myth but after test and test and no answers.
My logic is that lack of sleep cause, chemical, hormone imbalance, fatigue, depressive states and lack of physical exercise beyond work, which increase/ induces? anemia. There is no direct link sleep deprivation > anemia X wrong
sleep deprivation > body imbalances and fatigue (poor body function)> anemia.
Anemia > poor body function > fatigue..
a pattern there, i think.
Possible way to recovery
I would say, sleep for 6-8+ hours a night ANDdrink Orange Juice (vitamin c) "increase iron absorbion, eat a balance diet and eat iron rich foods. This over a long period should help, binges of this won't because iron absorbed through food is limited so wont have any effect.
Please note, i think this is a lifestyle change and many will feel this is too much to recovery, i would take time to think, plan and make these step strong in your mind as half hearted attempts are likely to end in failure.
If you feel this helps you, good, and if you wish to share this please do.
Kindest Regards
Wiki User
∙ 12y ago
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Does sleep deprivation leads to anemia?
There is no known direct link between anemia and sleep deprivation.
How does sleep deprivation effect acne?
Sleep deprivation can cause acne
Can sleep deprivation cause sleep walking?
In people prone to sleep walking, sleep disturbance, including sleep deprivation, can make sleep walking more likely.
Can sleep deprivation cause hallucinations?
yes.
Is sleep deprivation a leading cause of anxiety panic?
Sleep deprivation is proven to be one of the leading causes of anxiety. However it seems to be a viscous circle as anxiety creates sleep deprivation, and when we are deprived of sleep it again causes anxiety.
What kinds of damage to a persons body can be due to sleep deprivation?
Sleep deprivation can cause people to lose their sense of coordination and blurred vision.
Which of the following can be an emotional symptom of sleep deprivation?
Sleep deprivation can cause irritability, confusion, tiredness. In cases where a person has gone for too long without sleep, sudden unconsciousness can occur.
Can sleep apnea cause halo vision?
Directly no. If by halo vision you mean that there are halos or auras around things you see, this is a form of hallucination. Sleep apnea can and often does result in sleep deprivation. Sleep deprivation does lead to hallucinations. So, indirectly, yes it can lead to it, but not cause it.
What is the importance of sleep deprivation and sleep hygiene to society?
When a person is deprived of sleep their biological clock can become messed up. This is the internal center regulated by the hypothalamus that tells a person when to sleep and when to be awake. Sleep deprivation can cause mental issues, not to mention confusion.
What is sleep deprivation along with the causes and most popular treatments?
Sleep deprivation is when you have not enough sleep. It can be voluntary or involuntary. The involuntary cause can be: inability to fall asleep, waking up too early, sleep is frequently disturbed.The best remedy would be a good night's sleep.
Is REM sleep deprivation associated with SIDS?
Is REM sleep deprivation associated with SIDS?
Sentence using the word deprivation?
Deprivation of food can lead to starvation. The sentence uses the term deprivation as it pertains to eating adequate amounts of food.
