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Exercising will release endorphins. Smiling and laughing are forms of exercise, since they involve lifting and stretching the facial muscles. Even fake smiling (voluntarily making a huge smile from ear to ear, teeth showing and opening your eyes wide while lifting your brows) will release those feel good chemicals naturally. I use this technique when I start to feel really down. My advice-practice fake smiling in the mirror or someplace no one can see you. It may be smiling, but contorting your face this way isn't always a pretty sight. Hold the smile for as long as you can.
Wiki User
∙ 13y ago
Wiki User
∙ 16y agoYes. It is probably one of the best ways to release them.
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A sentence using the word endorphins?
Believe it or not, hot sauces can be mildly addictive as they release endorphins in the brain.
Does playing guitar release endorphins?
That would probably depend on the variety of music that was being played. Music that you enjoy would release endorphins, while playing music you dislike would just irritate you further.
Endorphins are released from the gland?
Endorphins are known as the body's natural opiate and pain killer. The release of endorphins is triggered by pain and/or exertion. Some positive effects endorphins are capable of producing include: lowering blood pressure, boosting the immune system, slowing down the aging process, reducing pain and anxiety.
What Painkilling chemicals that occur naturally in the body are known as?
The pain-controlling chemicals in the body are called endorphins.
How and when were endorphins discovered?
excercise
Is it healthy to smile?
Yes, smiling/laughter releases endorphins which are good for the body.
How would you used the word Endorphins in a sentence?
This event caused the body to release endorphins.
What does the body release when stressed?
Endorphins .
What chemical or energy produce when you are smileing?
Endorphins are produced by your brain when you are smiling. They block pain and produce a euphoric effect like morphine.
A sentence using the word endorphins?
Believe it or not, hot sauces can be mildly addictive as they release endorphins in the brain.
What chemical does the body release when stressed?
Endorphins .
What are the release dates for Berman and Berman - 2002 Women and Excersise?
Berman and Berman - 2002 Women and Excersise was released on: USA: 2002
Physical exercise can calm you because it triggers the release what?
Endorphins
What are the body's natural pain killers?
Endorphins
Does playing guitar release endorphins?
That would probably depend on the variety of music that was being played. Music that you enjoy would release endorphins, while playing music you dislike would just irritate you further.
Are pets good for you?
Yes, they teach your responsibility as well as release endorphins when you interact with them.
Why is chocolate a romantic food?
Well, it does release endorphins (the pleasure drug in the body).
