2400mg of sodium is needed for a 2000 calorie diet. If your calorie diet is higher, you may need more sodium.
2,400 MG
one Calorie (or one kilocalorie) is equal to 1000 calories
Excess calorie, fat, and sodium
Around 400
Smelling foods does not give it calories.
Yes
A good calorie tracker should provide information such as fat grams, carbohydrate grams, and sodium percentage per food in addition to the calorie count.
Nutrition FactsServing Size 8 1/10 fl oz (240.0 g) Amount Per Serving Calories 96 % Daily Value* Sodium 47mg 2% Total Carbohydrates 26.0g 9% Sugars 26.0g * Based on a 2000 calorie diet
Salt
sodium hydroxide
The conversion factor from WHAT to WHAT! Daily value to value per second? per year? Daily value of compounds of sodium? If so, which ones?