yes, it is made entirely of protein and fat
un cooked with nothing on it
beef steak
Yes you can,they are high in protein. However you can have my serve of cicadas, I'll have your steak
Fish is very high in protein, and is more mild than steak or a burger.
Well, high protein foods are in all red meats. You can also get protein from fish. I would maybe do a steak and fish meal with salmon. I would also maybe do a lentil soup. the lentils have high protein.
The protein
steak?
Steak is an excellent source of very high quality protein and a good source of calories as well. So yes -- it's great! Moderation, however is always called for. Depending on your daily calorie requirement, one steak can sometimes provide all the calories you need for one day.
Steak is part of the Protein Foods Group.
Eat more protein, have protein shakes, eggs, steak, chicken, bacon and other high protein rich foods to help you gain muscle mass. In additon, beans can be good choices.
Approximately 502.6 mg. of phenylalanine can be found in a 4 oz. steak.
protein
about 50 grams of protein