Well, I recently got the Ab-Glider, and I only used it yesterday, for a very short period of time, but I got a great workout in that amount of time, since I am very sore. In my opinion, it is a great workout for abdominals and your arms.
ab glider
no the ab doer is a total ripoff
Maybe it does, maybe it doesn't
The best ab work out is done with the body alone, you don't need any ab exercise. Just make sure that you do crunch's correctly, and work the oblique muscles. But if you want an ab exercise machine, get the ab-doer twist, it really gives your abs a great work out and gives you the definition people desire.
well you cant really work your abs without trying. But some good ab excersizes are the plank, and crunchies.
ab crunches work out your ab muscles.
Ab Ripper X which is made by.... P90X
No.
no it does not i bought i for 200 bucks and it doesnt work i used it for 3 whole months every day i recomend you just to go to a gym or run walk or jog in a park The ab circle and contour abs are promoted via tv infomercials and look a lot better than they really are. Read an online review before you buy a contour abs, or any ab belt to help you decide which one is best and which most people prefer.
will the ab scissor flatten your abs
yes
no