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Does the body continue to burn energy after you stop exercising?
Wiki User
∙ 12y ago
Your body consumes energy all day and all night, whether you exercise or not, until you are dead. When you exercise, and for a short while thereafter, your body burns more energy than normal.
Wiki User
∙ 12y ago
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How does exercising burn fat?
Because the body will have to release the fat for energy, which is then burned by mitochondria in the cells for energy to exercise.
Is energy needed for sleeping?
yes, as this is when your body has a chance to repair itself. For example: It has been shown that you actually continue to burn calories in you sleep after exercising during the same day as this is when your body has a chance to repair and rebuild muscle and bones etc. You also use energy breathing and for your heart beating etc However this doesnt mean you can eat loads just before bed and burn it off. the amount of energy used is much less than during the day (assuming your somewhat active) hope this helps.
What 80.38 fat burn means?
"Fat burn" refers to the physiological process by which the body uses stored fat as a source of energy. This process occurs when the body's energy demands exceed the immediate supply of glucose (sugar) available for energy. When this happens, the body starts breaking down fat molecules from fat cells (adipose tissue) into fatty acids and glycerol. These fatty acids are then transported through the bloodstream to cells where they are used as fuel for energy production.
What occurs when you continue to breathe hard once you stop exercising?
when you exercise you body burns fat and sugar, in order to burn fat it requires oxygen. the faster you work out the more oxygen your body needs to burn the fat in your blood. When you are breathing hard, you are not getting enough oxygen and you system starts to burn more sugar. The fat will not be properly burned in the muscles. When you stop exercising your body will still attempt to replace the oxygen in your blood stream until it normalizes. The harder you are breathing thats a sign that you are lacking oxygen to the muscles.
Does body fat burn fast?
You can expect to lose up to 1% body fat per month assuming you are exercising consistently.
Who has the highest basal metabolic rate?
Your basal metabolic rate is the amount of calories that you burn without doing anything. Essentially it is the rate that your body uses energy when it is resting rather then exercising or doing anything. It is the calories you burn while you breath or digest things.
Where does the energy come from to burn a body moving into the atmosphere?
Friction
Why are high energy waves dangerous?
High energy waves can burn the body and disrupt chemical and electrical activity in the body.
Is fiber stored for when you have no carbohydrates to burn?
No, fats are used as energy once your body has no carbohydrates left to burn.
How does body fat get removed from the body?
By Exercising more and drinking green tea this helps u boost ur metabolism So ull burn fat faster then ever
If you exercise on a no carb diet will you burn only fat?
Energy from food comes from three sources: Carbohydrates, Lipids (fat), and Protein. If you stop consuming carbohydrates your body will continue to burn both the fat and muscle you have stored and built (respectively) and the fat and protein in your system.
What term is defined as the body ability to burn nutrients to provide energy?
Metabolism.
