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The Bowflex burns fat like a treadmill but in a different way. The Bowflex uses strength training, while a treadmill uses cardio.

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11y ago

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Will using a treadmill burn leg fat?

Technically, yes. You will burn the fat that is marbled into the muscle that provides energy for the muscle to burn. But the fat that we can see, subcutaneous fat, will not be affected.


What are the reviews for the pro Fitness treadmill?

The reviews for the pro Fitness treadmill are very good. In fact, many customers are extremely satisfied with this product. The pro Fitness treadmill helps them burn excess fat easily, and maintain their weight.


What exercise increases fat loss?

CV machines like treadmill


What are some exercises that I can do that will burn fat quickly?

treadmill cardio activities pressups crunches squats and stuff like that


Do weight lifting exercises burn fat or just build muscle?

In order to burn fat, you must increase and maintain a higher than normal heart rate. So basic weight lifting tends not to be as effective at burning fat as say walking on the treadmill while doing curls.


Where can one find a guide to Bowflex Exercises?

One can find a guide to Bowflex exercises by looking on the following websites: LIVESTRONG, Build Some Muscle To Burn Fat, Fantasy Fit or Bowflex Exercises. I have found some helpful advice here, on the exercisesforelderly website.


How can you burn fat around your ankles?

Workout just like you normallw would! Muscle will burn fat.


Can you burn fat while smoking marijuana?

yep like if you running whilst smoking you burn fat


How much fat will I burn on a treadmill if I walk, compared to run?

You burn about the same amount of weight per mile moved, regardless of whether you run or walk. The difference is in how long it takes you to move that mile. The faster you walk, the more you will burn per hour.


What is the treadmill used for?

so you can get more FAT


Do you have to sweat to burn fat?

If you are doing a rogorous excercise like jogging or something and sweating you are burning fat but just sitting in a sauna and sweating will not burn fat


Which type of exercise increases fat loss?

All types of serious exercise should, but others (e.g. swimming) work out all the muscles in the body.Any and all exercise is better than nothing when it comes to fat loss. Walking is good for a beginner, but bike riding and any cardio several times a week will help.