The Bowflex burns fat like a treadmill but in a different way. The Bowflex uses strength training, while a treadmill uses cardio.
Technically, yes. You will burn the fat that is marbled into the muscle that provides energy for the muscle to burn. But the fat that we can see, subcutaneous fat, will not be affected.
The reviews for the pro Fitness treadmill are very good. In fact, many customers are extremely satisfied with this product. The pro Fitness treadmill helps them burn excess fat easily, and maintain their weight.
CV machines like treadmill
treadmill cardio activities pressups crunches squats and stuff like that
In order to burn fat, you must increase and maintain a higher than normal heart rate. So basic weight lifting tends not to be as effective at burning fat as say walking on the treadmill while doing curls.
One can find a guide to Bowflex exercises by looking on the following websites: LIVESTRONG, Build Some Muscle To Burn Fat, Fantasy Fit or Bowflex Exercises. I have found some helpful advice here, on the exercisesforelderly website.
Workout just like you normallw would! Muscle will burn fat.
yep like if you running whilst smoking you burn fat
You burn about the same amount of weight per mile moved, regardless of whether you run or walk. The difference is in how long it takes you to move that mile. The faster you walk, the more you will burn per hour.
so you can get more FAT
If you are doing a rogorous excercise like jogging or something and sweating you are burning fat but just sitting in a sauna and sweating will not burn fat
All types of serious exercise should, but others (e.g. swimming) work out all the muscles in the body.Any and all exercise is better than nothing when it comes to fat loss. Walking is good for a beginner, but bike riding and any cardio several times a week will help.