0
CV machines like treadmill
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
What type of exercise increase fat loss?
which type of exercise increases fat loss A.high intensity B.high duration C.high duration/low intensity D.high intensity/low duration
What time of exercise increases fat loss?
Shorter bursts of energy increase fat loss. That's why workout videos are getting shorter and shorter. It speeds up your metabolism for the day if you workout for maybe 20 minutes in the morning.
What type of exercise increases fat lost?
stretching
Why does your breasts get smaller when you exercise?
Breast size will only potentially decrease from exercise if there is fat loss. Breasts are mostly fatty tissue. Exercise sometimes decreases body fat, decrease in body fat may in turn reduce breast size. If the exercise does not incur fat loss, breast size will not be reduced by it.
What exercise increases fat loss A high intensity B high duration C high duration low intensity D high intensity low duration?
c
What is meant by exercise diet weight loss?
That just means an exercise meant for weight loss and fat loss. It would really involve toning and high energy moves that get your heart rate pumping which will burn fat.
Which type of exercise increases fat loss?
All types of serious exercise should, but others (e.g. swimming) work out all the muscles in the body.Any and all exercise is better than nothing when it comes to fat loss. Walking is good for a beginner, but bike riding and any cardio several times a week will help.
What is best for rapid fat loss - diet, exercise or surgery?
The best method for fat loss is a combination of diet and exercise. Surgery is usually not an option for most people due to cost and time. Diet helps you decrease caloric intake and exercise helps you burn calories and fat.
Is it better to do cardiovascular workouts, or strength training exercise, for fat loss ?
Cardiovascular exercise is much better for fat loss because not only does it burn more calories but actually speeds up your metabolism.
Aerobic exercise increases the body's consumption of which of these?
Aerobic exercise increases the body's consumption of oxygen.
Can spinning in a chair cause weight loss?
no if your fat go do exercise turd
How do i target fat loss to lose weight?
There is a diet that targets fat loss. You can learn more about it by going to fatlosstarget.com. You can also learn more about fat loss and exercise by going to http://weighttraining.about.com/od/fatlossweighttraining/a/fat_burn.htm.
