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You burn about the same amount of weight per mile moved, regardless of whether you run or walk. The difference is in how long it takes you to move that mile. The faster you walk, the more you will burn per hour.

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14y ago

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How long do you have to walk on the treadmill to burn off lots of calories?

Depends mainly on how many calories you want to burn off. and how fit/heavy etc you are. Walking, maybe you can push the burn to 450 cals/hour at a decent incline.


How safe treadmill during pregnancy?

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It is not advisable to walk on a treadmill with a broken rib as it can cause further discomfort and delay the healing process. It is best to rest and allow your rib to heal properly before engaging in any physical activity.


How much do you have to walk to burn 4 calories?

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What type of treadmill gives you the most intensive cardio workout?

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What is the machine thing called the one that you walk in it in the gym?

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How much fat or weight will you loss if you walk on a teadmill for 3 months everyday?

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