The macrobiotic diet is an effective weight loss strategy, but requires a lot of effort and home cooking, as well as customization by a dietitian in order to ensure you receive proper nutrition. For more information see http://optimalbodyweight.com/blog/diets/macrobiotic-diet/macrobiotic-diet-review
Each diet affects each person differently and this includes the macrobiotic diet. The best way to make sure it will work is to find information on it at webmd.com
The mucusless diet really does work. It is a diet that doesn't have mucus in the food that you eat. It is a very helpful diet if you really want to lose weight.
no. the best diet to use would be the adkins diet. it is really easy to stick too also! you'll get amazing results. im speaking from experience :)
That will depend on what diet you have and what your goals are.
Herman Aihara is noted for his work in macrobiotics. He has written several books on the subject, including "Aveline Kushi's Complete Guide to Macrobiotic Cooking" and "The Macrobiotic Path to Total Health." Aihara's writings focus on using food as a way to achieve balance and improve overall health.
No
Weight Watchers is one of the best diet programs. If one attends the meetings, one will lose weight, get support and lots of diet tips that really work.
It works for some and then it doesnt work for some other people. It really just depends on how your body adapts to the diet. No diet is a garantee to work.
An "Easy diet" are diets that work fast and are supposed to show a lot of results. They don't work though, they work short term but you gain it back again. I would say find a diet with a long term goal as it would give you something to build to instead of instant satisfaction.
The osteoporosis diet does work but it is not a diet that is intended for fast weight loss. The website mentioned gives the osteroporosis diet plan and how it helps more for your bones. http://www.everydiet.org/diet/osteoporosis-diet
yes
A high protein, low carbohydrate diet like the South Beach Diet plan, or the Atkins Diet plan really work. This is because protein and vegetables are used for energy and carbohydrates are low and do not turn into fat.