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Does the easy macrobiotic diet really work?

Updated: 9/16/2019
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10y ago

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The macrobiotic diet is an effective weight loss strategy, but requires a lot of effort and home cooking, as well as customization by a dietitian in order to ensure you receive proper nutrition. For more information see http://optimalbodyweight.com/blog/diets/macrobiotic-diet/macrobiotic-diet-review

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