An "Easy diet" are diets that work fast and are supposed to show a lot of results. They don't work though, they work short term but you gain it back again. I would say find a diet with a long term goal as it would give you something to build to instead of instant satisfaction.
The My Diva Diet is effective for all women. This diet was not designed for men. So when is comes to only thinking about women, then yes this diet is effective.
The best diet plan that you can follow is eating from all the foods in the food pyramid and having plenty of veggies and fruits in your diet and drinking lots of water. It's probably the best, cheapest and most effective diet there can be .
The most effective diet I have heard of that people seem to see results with is called the Atkins diet. Its a diet that cuts out carbohydrates. www.atkins.com
The grapefruit diet.
Yes, the diet pill Vysera-cls is very effective.
The Fat Smash diet is a very effective diet for some people. This particular diet was used by some of the contestants on Celebrity Fit Club.
http://www.everydiet.org/diet/easy-macrobiotic-diet This is a good site to learn about the book written about the easy macrobiotic diet. Which focuses on eating foods good for the body.
safest and most effective way of losing weight is by working out and of course balance diet and eating the right food..
The most rapid and most effective diet plans currently available are the Lemonade and Cayenne pepper diet. This diet is also known as the Beyonce diet.
The best diet plan I have found is Weight Watchers. This plan is very easy in the sense that it tracks your calories for you and sets goals on how much to intake each day to reach your weight loss goals.
The Mayo Clinic has extensive information available about different diet programs. They can help you find the most effective diet program for your lifestyle.
The macrobiotic diet is an effective weight loss strategy, but requires a lot of effort and home cooking, as well as customization by a dietitian in order to ensure you receive proper nutrition. For more information see http://optimalbodyweight.com/blog/diets/macrobiotic-diet/macrobiotic-diet-review