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What is the grapefruit diet like?
The Grapefruit diet is a 12-day plan that promotes quick weight loss, by eating 1/2 grapefruit at every meal. A web site devoted to the diet can be found at http://www.grapefruit-diet.org/
Is it good to be on a grapefruit diet while pregnant?
No you should not do the grapefruit diet while pregnant. The grapefruit diet is formulated for rapid weight loss and would not provide enough nutrients for the growing baby.
How to Follow the Hollywood Diet?
The Hollywood Diet is a fast-acting diet for people who are willing to put up with severe food restrictions in exchange for weight loss. It is also known as the grapefruit diet, and it used to be called the Mayo Clinic Diet, despite not having any affiliation with Mayo Clinic. The main part of the Hollywood Diet is drinking grapefruit juice or eating half of a grapefruit with every meal. Some variants of the diet involve ingesting nothing but grapefruit juice and grapefruit. The idea is that grapefruit has a fat-burning enzyme, so reducing caloric intake and eating grapefruit will lead to weight loss. The other aspect of the Hollywood Diet is maintaining a low-carb diet. Grapefruit works most efficiently with foods high in fat and protein, so dieters are encouraged to eat lots of protein and meat while restricting sweet fruit, grains, cereal, bread, and sugar. When people do the Hollywood Diet, they typically follow it for twelve days and then have a two-day break. When following the Hollywood Diet as a fasting diet, which is only drinking grapefruit juice, it is not recommended to follow the diet for too long. It can lead to stomach pain due to the acid in grapefruit, and the weight loss will quickly be put back once eating resumes. The fast should only last 3-4 days, followed by a few days of healthy eating after which the grapefruit diet can resume. This diet can lead to rapid weight loss. It was nicknamed the ten day, ten pound diet because people who followed it for ten days often lost ten pounds in that time frame. However, people who follow the diet by incorporating grapefruit into every meal can lose between three and ten pounds in twelve weeks. While the Hollywood Diet can produce big weight loss results, it's important to follow the diet safely and in moderation.
Why do people diet?
The Cause of dieting is when you think you are over weight and you will go on a diet to loose weight. Hope this helps. Alexa:)
What other weight loss diets lose popularity besides the Atkins weight loss diet?
Some other diets that have lost popularity are; the Paleolithic diet, the pasta chocolate diet, the Zen diet, and the twelve day grapefruit juice diet. These diets have lost popularity due to the health risks they cause.
How successful has the grapefruit diet been?
The grapefruit diet hasn't seem to be too successful lately. If it has, then more people would have figured out about the diet and the diet itself would just be more popular.
Why was the Grapefruit diet created?
To make money off of people
Where can I find out more about grapefruit diet?
The grapefruit diet has been around since 1930. If you are interested in trying this diet, please see the following: www.webmd.com/diet/features/the-grapefruit-diet
Is the Grapefruit Diet the Answer?
Although grapefruits are healthy nutritious fruits that are great to consume, they will not help you lose weight. The grapefruit diet has been a popular diet for years as a start to the day, and supporters say that eating a grapefruit for a meal can curb your hunger. Unfortunately, grapefruits have no special properties to burn fat or reduce weight. They are however, very tasty and can be used in a weight loss attempt if you replace your snack or dessert with a grapefruit half. Sprinkle it with a no calorie sweetener like Splenda for a tasty treat instead of brownies or ice cream.
What is the Grapefruit Diet?
Although there are many versions, the basic premise remains the same - dieters are advised to consume ½ a grapefruit at every meal, or in some cases can drink grapefruit juice or take a grapefruit capsule. The belief is that grapefruit contains fat-burning enzymes to aid those who want to lose weight. This fat burning property has been suspected, but not scientifically proven as yet.
What are the pros and cons of following the grapefruit diet for weight loss?
The pros of the grapefruit diet for weight loss include its low calorie content and high vitamin C content, which can aid in weight loss and overall health. However, the cons include its restrictive nature, potential nutrient deficiencies, and lack of long-term sustainability.
Around what time is the grapefruit diet believed to have started?
The Hollywood Diet (The grapefruit diet) has existed in USA since at least the 1930s. The whole origin of the diet is based on the claim that grapefruit has a fat-burning enzyme.
