What are the pros and cons of following the grapefruit diet for weight loss?

Where can I find out more about grapefruit diet?

The grapefruit diet has been around since 1930. If you are interested in trying this diet, please see the following: www.webmd.com/diet/features/the-grapefruit-diet

When is the best time to visit a California winery?

The grapefruit diet has been around since the 1930's. Experts agree that grapefruit is very healthy for you but it does not have "special" fat burning enzymes in it. Experts also say that the grapefruit has numerous cons and should not be used for anyone looking to have a long-term weight loss.

Is it good to be on a grapefruit diet while pregnant?

No you should not do the grapefruit diet while pregnant. The grapefruit diet is formulated for rapid weight loss and would not provide enough nutrients for the growing baby.

What is the grapefruit diet like?

The Grapefruit diet is a 12-day plan that promotes quick weight loss, by eating 1/2 grapefruit at every meal. A web site devoted to the diet can be found at http://www.grapefruit-diet.org/

How to Follow the Hollywood Diet?

The Hollywood Diet is a fast-acting diet for people who are willing to put up with severe food restrictions in exchange for weight loss. It is also known as the grapefruit diet, and it used to be called the Mayo Clinic Diet, despite not having any affiliation with Mayo Clinic. The main part of the Hollywood Diet is drinking grapefruit juice or eating half of a grapefruit with every meal. Some variants of the diet involve ingesting nothing but grapefruit juice and grapefruit. The idea is that grapefruit has a fat-burning enzyme, so reducing caloric intake and eating grapefruit will lead to weight loss. The other aspect of the Hollywood Diet is maintaining a low-carb diet. Grapefruit works most efficiently with foods high in fat and protein, so dieters are encouraged to eat lots of protein and meat while restricting sweet fruit, grains, cereal, bread, and sugar. When people do the Hollywood Diet, they typically follow it for twelve days and then have a two-day break. When following the Hollywood Diet as a fasting diet, which is only drinking grapefruit juice, it is not recommended to follow the diet for too long. It can lead to stomach pain due to the acid in grapefruit, and the weight loss will quickly be put back once eating resumes. The fast should only last 3-4 days, followed by a few days of healthy eating after which the grapefruit diet can resume. This diet can lead to rapid weight loss. It was nicknamed the ten day, ten pound diet because people who followed it for ten days often lost ten pounds in that time frame. However, people who follow the diet by incorporating grapefruit into every meal can lose between three and ten pounds in twelve weeks. While the Hollywood Diet can produce big weight loss results, it's important to follow the diet safely and in moderation.

Is the Grapefruit Diet the Answer?

Although grapefruits are healthy nutritious fruits that are great to consume, they will not help you lose weight. The grapefruit diet has been a popular diet for years as a start to the day, and supporters say that eating a grapefruit for a meal can curb your hunger. Unfortunately, grapefruits have no special properties to burn fat or reduce weight. They are however, very tasty and can be used in a weight loss attempt if you replace your snack or dessert with a grapefruit half. Sprinkle it with a no calorie sweetener like Splenda for a tasty treat instead of brownies or ice cream.

What are the pros and cons of the 17 Day Diet?

As with any diet plan, the 17 Day Diet definitely has its pros and cons. Many review sites, such as shape.com and hubpages.com, have compiled their lists of what they consider to be the pros and cons of this diet. After reading the reviews, the biggest pro seemed to be quick weight loss in the beginning of the plan and the biggest con was that the plan was not a long term diet that would keep the weight off.

What is an easy crash diet?

The grapefruit diet.

Around what time is the grapefruit diet believed to have started?

The Hollywood Diet (The grapefruit diet) has existed in USA since at least the 1930s. The whole origin of the diet is based on the claim that grapefruit has a fat-burning enzyme.

What diet is also known at the Mayo diet?

the Grapefruit diet

What weight loss diet plan is worth following?

I heard weight watchers is actually a goood weight loss diet plan worth following. It is actually more of a long term diet than a short term diet to folllow.

Is the grapefruit diet a diet that produces results?

As with any diet there will be those who say the grapefruit diet has produced results for them. One fact to remember is that this diet does not meet the governments requirements for a balanced diet.