no, but they provide plenty of cancer! :D
no
The Sun Vitamin. Vitamin D.
No.
They do provide a source of vitamin D but it still not 1000% safe yes they do provide a supplemented Vitamin D. Home tanning beds are a great way to supplement your vitamin D source. For help with tanning beds visit the largest tanning bed supplier in the US @ www.mastertanning.com
Vitamin D is formed in your skin when the skin is exposed to UV
The sun provides vitamin D.
The sun does not provide vitamins, but will help the production of vitamin D from the Ultraviolet rays from the sun. So if you are looking to increase your intake of vitamin D, this is not a beneficial way to do so because you are exposing yourself to dangerous UV rays that lead to skin cancer. You are better off taking a daily multi-vitamin. -Chanel Peacock, MA-
Vitamin D doesnt really have calories. Vitamin D helps build up ur bones, and immune system.
Vitamin D is produced by ultraviolet radiation on your skin. The UV light converts a precursor molecule to vitamin D.
An adequate calcium intake and adequate body stores of vitamin D are important foundations for maintaining bone density and strength. one to two multivitamins a day should provide the recommended amount of vitamin D.
A tan that you get on a sunbed
Mushrooms provide vitamin D, if exposed to just 5 minutes of UV light after being harvested; this is one of a few natural sources of vitamin D for vegans. Very few foods are naturally rich in vitamin D, and most vitamin D intake is in the form of fortified products including milk, soy milk and cereal grains. Currently, there are some companies selling mushrooms that have been exposed to UV light and contain high levels of Vitamin D.
Vitamin D is basically needed for other minerals to work within your body like calcium. It does not help you to gain muscle but it is vital. A few minutes outside each day should provide you with a sufficient amount of vitamin D.