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What is health effect of vitamin d?
When Vitamin D is synthesized in the kidneys, it helps regulate the health of your bones through calcium and phosphate mineralization. Vitamin D will help prevent rickets, and frail bones.
Why is vitamin D important in keeping your bones strong?
Vitamin D is essential to our bones because it provides them with calcium. Bones are made stronger with calcium. Calcium is obtained through vitamin D to the bones, and that is why vitamin D is essential.
How do ultraviolet rays help your bones and teeth?
it gives you rays that help your bones and teeth grow
What makes bones non fragile?
the mineral calcium fortifies your bones, but only if you also have vitamin d to help absorb
Why are aubergines good for you?
Aubergines are good sources of vitamin D, and therefore they help the bones recover.
What can you eat for strong bones?
Bones need calcium and vitamin D. Dairy products have a lot of calcium, and you can get vitamin D from sunbathing.
Which vitamin provides for the absorption of calcium and phosphorus by bones and teeth?
Vitamin D is responsible for aiding in the absorption of calcium and phosphorus by bones and teeth. It helps regulate the levels of these minerals in the body to maintain strong and healthy bones and teeth. Sunlight exposure is a natural way for the body to produce vitamin D.
What vitamin builds strong bones?
The vitamin that plays a crucial role in building strong bones is vitamin D.
How does the sun help people walk?
The sun is a source of vitamin D. A lack of vitamin D can cause softness of the bones, among other ailments. See Rickets and Osteoperosis.
What pair of substance are needed for healthy bones?
Vitamin D and Calcium
Why is vitamin D essential for healthy bones?
It doesnt matter cause you can get vitamin D from the sun.
What vitamin is good for bones and teeth?
Calcium is not a vitamin, it's a mineral, but it is very important for healthy bones. Vitamin D helps people absorb and use calcium. Vitamin K seems to help prevent fractures in elderly people.
