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Some yogurts do have iron in it, but some do not. I recommend looking for the nutrition facts on the back of your yogurt/package.
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∙ 11y ago
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What can increase absorption of dietary iron?
Absorption of dietary iron is increased by eating iron-rich foods with vitamin C foods (citrus fruits) and lactic acid (sauerkraut and yogurt). Cooking food in cast-iron pots can also add to their iron content.
What is the main nutrient in yogurt?
it depends largely do to what the manufacturers put in the yogurt, but mainly there is calcium. In the fiber yogurt, there is (obviously) fiber. You can pretty much find anything that you can find in milk, such as vitamin D, and possibly trace amounts of iron.
Why is yogurt a yogurt?
Yogurt is a solid/liquid dispersion (gel).
Why is sheep yogurt the healthier option to cows yogurt?
Sheep's milk has double the amount of protein and 50% more calcium and iron than cow's milk. It's also higher in vitamins A, D, C, E and b, has less salt. and is easier to digest.
Is yogurt a good bacteria?
yogurt is not a bacteria, but bacterias make yogurt
How do you yogurt?
One simply yogurts by adding yogurt to a yogurt and adding the remaining yogurt to Ding Bong Shing.
What products does Yoplait makes aside from yogurt?
Yoplait does not make anything else besides different kinds of yogurt. They currently offer Greek yogurt, baby yogurt, squeeze yogurt, and yogurt with fruit/granola.
Is Greek yogurt the same as regular yogurt?
No, Greek yogurt is not the same as regular yogurt. However, there are many different kinds of yogurt with different brands or flavors, indicating that there isn't just one regular yogurt.
Is yogurt vegan?
Traditional yogurt is made with cows milk, but there are vegan yogurts available. Vegan yogurt brands - Nogurt Yogurt Nu Lait Dairy-Free Yogurt Ricera rice milk yogurt So Delicious coconut milk yogurt Trader Joe's Turtle Mountain WholeSoy & Co soy yogurt Wildwood soy yogurt
Can you make yogurt cheese with nonfat yogurt?
yes, yogurt can be made with yogurt of any fat content, but do not use yogurt that contains gelatin. the gelatin holds everything together, which keeps the yogurt whey from draining off.
What is a place where does yogurt?
No. Yogurt is a place. Where does what.
Which yogurt has the most bacteria in it?
Your yogurt
