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Your heart rate decreases during rest because you aren't moving as fast and are relaxing, while doing exercise makes your heart go faster because you are moving quicker so the heart pumps more blood into your system.

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13y ago
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15y ago

it probaly decreases because you are relaxed and you have a steady heart beat.

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Wiki User

11y ago

Pulse rate is faster jogging.

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Q: Does your heartrate increase or decrease during exercise or sleep?
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