How much water should you consume a day?

Answer 1

All depends on your size, physical activity, and overall health. An easy way to know if your drinking enough is to look at your urine. Urine should be a light yellow color. If the color is dark yellow the odds are your dehydrated and should drink more.

Answer 2

There are 20 fl oz (fluid ounces) in an imperial pint. A quart is two imperial pints, equalling 40fl oz. You would therefore be drinking 48/40ths of a quart which works out to 1 8/40ths, 1 4/20ths, 1 2/10ths or 1 1/5th. Whichever fraction you choose it works out that you have drunk 120% of a quart, or 1.2 quarts.

Answer 3

It is generally recommended to drink about 8 cups of water a day, which is roughly equal to 2 liters or half a gallon. However, individual water needs can vary based on factors like age, weight, activity level, and climate. It's important to listen to your body's thirst cues and drink water as needed to stay hydrated.

Answer 4

You should drink about 8 cups a day of water. That helps everything from hydration to dry skin.

Answer 5

You should drink at least eight to ten 8-ounce cups of water a day.

Answer 6

You should drink a gallon a day if your an athlete. An average person should drink at least 8 cups a day.

Answer 7

The recommended minimum amount of water you should have each day is 8 cups, which is equal to 2 quarts.

Answer 8

1 quart = 4 cups, so the answer is 12 cups.

Answer 9

8 glasses a day