Make the bone strong. Sunlight is a very important source of vit D.
There really aren't any side effects to the vitamin D supplement Ostelin. As with any vitamin supplement it is best not to increase the intake of vitamin D while taking it.
The very most easy way to reduce the vitamin d deficiency and its effects is only the sunlight. Yes, sunlight is the one and only best solution to reduce the effects and deficiency of vitamin d. That too evening sunlight is more preferable to reduce the Vitamin D deficiency effects.
the sun gives you vitamin D and you can get a tan
Vitamin D aids in absoprtion of calcium and Phosphorus. Along with other beneficial effects.
skeletal
Vitamin D has actually been shown to have a protective effect on the heart. Recent study showed that Vitamin D reduced all cause mortality and it is so powerful that low vitamin D levels may be considered to be an independent risk factor for heart disease. The list of side effects of Vitamin D do not include any heart problems or ischemia.
Vitamin D is produced by ultraviolet radiation on your skin. The UV light converts a precursor molecule to vitamin D.
Vitamin D (disambiguation).
I know that vitamin d is one isn't vitamin e another?
Vitamins A , C and D. Calcium also helps
Vitamin a, Vitamin b, vitamin c.
skeletal