There really aren't any side effects to the vitamin D supplement Ostelin. As with any vitamin supplement it is best not to increase the intake of vitamin D while taking it.
When you heat vegetable they lose most of their "vitamin value".
The very most easy way to reduce the vitamin d deficiency and its effects is only the sunlight. Yes, sunlight is the one and only best solution to reduce the effects and deficiency of vitamin d. That too evening sunlight is more preferable to reduce the Vitamin D deficiency effects.
the sun gives you vitamin D and you can get a tan
Make the bone strong. Sunlight is a very important source of vit D.
yes
Vitamin D aids in absoprtion of calcium and Phosphorus. Along with other beneficial effects.
Vitamin D has actually been shown to have a protective effect on the heart. Recent study showed that Vitamin D reduced all cause mortality and it is so powerful that low vitamin D levels may be considered to be an independent risk factor for heart disease. The list of side effects of Vitamin D do not include any heart problems or ischemia.
It's not the heat that helps psoriasis it's the UV light enriched with Vitamin D.
Vitamin D is produced by ultraviolet radiation on your skin. The UV light converts a precursor molecule to vitamin D.
The effects of a vitamin D deficiency would be most readily observed in the skeletal system, as vitamin D plays a crucial role in maintaining bone health and mineralization. A deficiency can lead to conditions like rickets in children and osteomalacia in adults, characterized by weakened and soft bones.
They would have an excess of vitamin D. Most people get this vitamin from exposure to the sun, so a heatstroke victim, who has likely been out in the sun for awhile, would have a lot of vitamin D in their body.