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Unsaturated fats are plant fats. They are unsaturated because their carbons do not have the full amount of hydrogens attached and they have double bonds. These fats are thought to be better for your heart health than saturated fats which are fats found in animal products.
Examples of unsaturated fats:
Olive oil
Canola oil
sunflower oil
Safflower oil
Flax seed oil
there are may more.
Unsaturated fats can be monounsaturated or poly unsaturated.
Wiki User
∙ 13y ago
Wiki User
∙ 14y agoherring, tuna, sardines, and salmon. vegetable oils and nuts
Wiki User
∙ 13y agoAn unsaturated fat is produced by plants. Examples would be olive oil, peanut oil, canola oil, etc.
Wiki User
∙ 13y agoSome examples would be olive oil, canola oils, etc.
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Olive and corn are examples of unsaturated fats?
unsaturated fats
What are some examples unsaturated fats?
Oils are unsaturated fats.
What is examples of mono?
unsaturated and poly saturated fats
What are the good fats?
These are mono-unsaturated and poly-unsaturated fatty acids. Examples: fats from nuts, seeds, seeweed, vegetables oils, etc.
How do you analysis fat or oil?
An oil is a type of fat. Fats are divided into saturated and unsaturated. Generally, saturated fats come from animals and are solid at room temperature, and unsaturated fats come from plant sources and are liquid at room temperature. Oils are most often examples of unsaturated fats, such as canola oil.
What type of fats lower cholesterol?
unsaturated
What foods contain mono unsaturated fats?
Salmon, almonds and Olive Oil are some examples of foods that containunsaturated fats
What are the 2 examples of unsaturated fats?
1.Sesame oil 2. corn oil
What are 2 examples of unsaturated fats?
1.Sesame oil 2. corn oil
What fats are unsaturated?
unsaturated fats are fats that are healthy for you and eat up other more less healthy fats in your body
Which kind of fats are better fro you saturated or unsaturated?
unsaturated fats are better for you
Characteristics of Unsaturated Fats?
Unsaturated fats have a very high boiling points. Another characteristic is that unsaturated fats become solid at room temperature.
