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Experts agree that the minimum time period for cardiorespiratory benefit from exercise is minutes.?
Wiki User
∙ 6y ago
Verified answer
20-60 minutes(pennfoster answer)
Wiki User
∙ 12y ago
Which one of the following types of training involves 10 to 30 minutes of high - intensity exercise?
A minimum of 45-60 minutes of cardiorespiratory activity 4-5 times weekly is thought to be necessary to maintain a healthy level of conditioning for the body.
How much time should teenagers spend doing exercise when not at school?
Everyone, no matter their age, should have at least 30 minutes of mild-intensity exercise every day. However, that is the bare minimum. Most fitness experts recommend 1-2 hours of exercise a day, 3-5 times a week.
What is a prescribed minimum benefit?
Prescribed Minimum Benefit refers to a set of defined assistance to warrant that all medical scheme members have contact with minimum health services. This was introduced in the Medical Scheme Act.
What is average salary for french language experts in India?
minimum 4.2 package in india
What is minimum age for defined benefit plan?
50 or older
What is the minimum exercise goal for all Americans?
body builder
How long do you need to exercise to get past the anaerobic stage?
minimum for exercise id about 30 minutes or more i geuss
What is the average amount of exercise a kid gets?
minimum is 60 minutes
What do government panels recommend for Americans as the minimum amount of physical exercise per day?
thirty minutes of moderately intense exercise. A+
How much exercise is necessary per day?
a minimum of 30 minutes a day
How many hours of exercise should you do a day on average?
A minimum of 30 minutes.
How much exercise does an Afghan Hound need?
minimum three hours a day
