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Genetics play a major role in why some individuals can eat freely without gaining weight.
One theory suggests that there are three (3) different body types. Ectomorphs, mesomorphs, and endomorphs.
Someone with an endomorph body type typically gains weight very easily and has trouble shedding it.
Someone with a mesomorph body type typically both gains and loses body weight very easily.
Someone with an ectomorph body type typically has difficulty gaining weight.
this can also mean that you have a high mitabalism. that means that when you eat alot of food you burn it off by being hyper. people with this tend to be very hyperactive.
Wiki User
∙ 12y ago
Wiki User
∙ 14y agoyes you can... just exercise like crazy and you can eat anything... your body follows all laws of physics, if you output more energy in the form of exercise than you take in in the form of food calories then you will loose weight. Just remember if you want to eat like crazy exercise like crazy.
Wiki User
∙ 13y agoI am a firm believer and living proof that you can eat anything you want and still lose weight. I use portion control and I don't eat prepared foods such as Kraft dinner and hamburger helper etc. If eating desert is still a concern go for a brisk walk after dinner. If mobility is an issue then try an exercise you can do lying or sitting down...as long as you eat right and get even a small amount of exercise you can still eat what you want and still lose weight.
Wiki User
∙ 13y agoIt depends. You may choose a vegetatarian diet, which works well, in which fruits, veggies, and fish may only be eaten. CArb-free and fat-free diets also work. Try to avoid red meat (cholesterol) carbs and fat period when losing weight. Personally, I enjoyed the veggie diet, because it does not come with sugar highs and eliminates sugar addictions as well as being free of fat and carbs usually, depending on the fruit/veggie. The veggie diet also came with increased energy for me.
Wiki User
∙ 13y agoOf course.
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You are 24 years want to gain weight upto 65 kg?
eat a lot. That's all to gain weight
How many carbs do you need to eat to gain weight you weight 43kgs you want to be 51kgs and id like to gain as fast as possible?
you need to eat a lot of chips and pop!
You want to gain some weight how do you do it?
if ur skinny eat a lot and exercise
Im 23 and want to gain weight fast how?
Get weight gainer and eat a bunch of junk food
Why do you gain weight when you eat very little?
you don't gain weight when you eat very little. you need to exercise and eat little portions of your meal and you will not gain weight, you will gain muscle by working out but not the weight.
When you eat sweets do you gain weight?
Yes you do gain weight.
What you should eat to gain weight faster?
I don't know why you want to put on weight, But I suggest fatty foods.
What food you can have to gain weight?
Any food will make you gain weight. It really depends on the food you eat, and if you want mussel weight or fat weight. If you want mussel weight work out, do some lifting exersices and eat healthy. If you want fat weight(I don't recomend) just eat. That simple. Just eat all you want, try to keep in mind that foods with higher fat rates will make you fatter, and be careful because you might want that weight to be mussel rather than fat, because it will be harder to get off if its fat.
When will muscles gain if you lift heavy weight or light weight?
Lift Heavy and eat healthy if you want to add muscle
What will not eating all day do?
it will make you so hungry by dinner time you'll want to eat everything in sight! Starving your body only makes it crave sugary and fatty foods. and is not good if you're trying to lose weight because whatever weight you lose from not eating, you will gain back, plus some more, once you give in and eat whatever.
How do i eat but not gain weight'?
dont eat
How can your child gain weight?
To gain weight you child has to eat good food.
