Cut your fat stomach off then staple it back together
The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.
A combination of both is the fastest way to lose weight. You can't really get the results you want by doing just one or the other.
plastic surgery. there is NO way to "spot-reduce" fat through diet and/or exercise. if you lose weight, you lose it all over.
The fastest way to lose weight safely is to follow a reasonable diet and a vigorous exercise regime. Shoot to lose 1-2 pounds a week. With lifestyle changes, you can keep the weight off and put it behind you for good!
Don't eat as much and don't give in to temptation.
The fastest way to lose 60lbs in 10 weeks would be to cut your calories. You also would want to eat clean and work out at least 5 days a week for one hour each workout.
Honestly? They go hand in hand; if you want to lose weight, the fastest way is to do both; watch what you eat and increase your exercise.
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The fastest and healthiest way to lose 50 pounds is to eat less, and move around more. This is the only way to lose weight. Cut out sugary foods, and those high in fats, and calories. Also drink water. Make it a point to take walk, and get your body moving more. This will help you to reach your goal of losing 50 pounds.
The fastest way to gain muscle and lose weight, would to be running daily, aproximately 3 miles, and doing a simple ab workout, such as 20 pushups, 50 situps, and weight lifting for about 30 minutes everyday.
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.
The best way to lose weight is to adopt a sensible diet, not one that starves you, and exercise in any way you can to use calories. Avoid stress that may drive you to seek comfort in food.