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So go out and ride. Visit a good bike shop (not X-mart), make sure they understand your needs and get fitted for a bike. If you're heavy you don't want to be looking at the sleekest road models, but a hybrid would probably suit you fine.

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15y ago
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1w ago

Start slow and gradually build up your endurance by cycling at a comfortable pace for shorter distances. Consult with a doctor or fitness professional to ensure you are cycling safely with high blood pressure. Consider low-impact cycling options like using a stationary bike or cycling on flat terrain to reduce strain on your body.

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Q: Fat very unfit high blood pressure would like to enjoy cycling?
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Related questions

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yes, depending why your unfit, if your fat then its because of your arteries being blocked with fat etc...


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In British Columbia, when are individuals considered legally unfit to drive


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