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It is basically foods that contains fat. Junk food and fast food.
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∙ 12y ago
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How can you keep a flat stomach?
By keeping active and avoiding junk foods.
How does a 12 year old get a flat stomach?
Mostly from doing Cardio exercises such as walking, dancing, riding a bike, jogging and anything that moves your body. Also they most likley avoid eating a lot of procsessed foods, like chicken nuggets, french fries and anything with a lot of sugar. If you are trying to get a flat stomach, or abs, limit your fat, saturated fat, don't eat as much carbs. You should also exercise daily and drink 64 ounces of water a day.
My prom is in 2 weeks and my dress is silky-how to you get a flat stomach so it looks good?
Two weeks is not long to get a flat stomach. It depends on how far from flat the person is. Cutting all processed foods and sugar, exercising, and a body wrap are the best bet.
Where can I find a flat stomach diet that is fast and efficient?
There are a variety of flat stomach diets, mostly involving proteins and very light foods. The quickest way to lose belly fat is to exercise, doing daily sit-ups and crunches.
Is it possible for your stomach to shrink?
Only if you eat the correct foods. Here's a list of some great foods to eat if you want a flat tummy: Broccoli Strawberries Blackberries Blueberries
Why do Papa and Esperanza lie flat on the ground?
Papa and Esperanza lie flat on the ground to avoid being seen by immigration officers patrolling the area. By lying still and blending in with their surroundings, they reduce the risk of being detected and caught trying to cross the border.
Does club soda help an upset stomach?
Yes, the carbonation can calm your nausea. Try to drink it in small sips to avoid vomiting if you have a stomach virus.
Tips for Reducing Bellyfat and Getting a Flat Stomach?
People who want to get a flat stomach will have to eat a healthy diet and exercise on a regular basis. Foods that are fried, fatty and/or contain large amounts of sugar should be avoided because they have a tendency to cause fat to accumulate in the stomach area. Fruits, vegetables and foods that are high in fiber are great choices because they help burn stomach fat. Additionally, it is also important to make sure that one performs cardio training at least 5 times a week and does resistance exercises that target the abs.
Is it possible to get a flat stomach in one week by exercising?
That depends on how flat your stomach already is. If it is really flabby its going to take a lot more than a week to get a really flat stomach. If your tummy is already reasonably flat, then it might be possible to get it flat in a week. However, you are going to have to be doing a lot of working out.
What can I do to get my belly flat?
In order to get a flat stomach, the most important factor is reduce the amount of sugary and fatty foods you consume. Then you need to be able to burn fat through aerobics. You cannot expect to see a flatter stomach by only to abs workout, those will only build muscle, not burn the fat you want to get rid of.
Can almond oil flat stomach?
Almond oil is good for erasing scars on your body and scars from childbirth. It will not help you have a flat stomach.
What are steps for you to having a flat stomach?
to have a flat stomach you have to eat lots and lots of fibers, and you have to excercise your stoumach mucles, you can do that with sit ups
