answersLogoWhite

0


Best Answer

High - greater than 60 mg/dl

User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: For optimum health you want your HDL cholesterol to be?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Where can I find information about cholesterol hdl ratio?

Your cholesterol HDL ratio is calculated by dividing your high-density lipoprotein (HDL, or "good") cholesterol into your total cholesterol. Your doctor can assist you in advising what your optimum HDL ratio should be.


What cholesterol does not harm health?

HDL is the so called "good cholesterol". However, HDL cholesterol is not found as dietary cholesterol, it's simply measured in the blood.


What does low HDL indicates?

hdl is your good cholesterol..you want it higher and you want your ldl to be lower


What is a healthy cholesterol level for everyone?

There are different types of cholesterol, LDL and HDL. HDL is the good cholesterol, the higher it is, the better it is for you. LDL is the bad cholesterol, which meant the lower it is, the better for your health.


HDL is the cholesterol that is BAD for you?

HDL is the cholesterol that is BAD for you?


Is Beef liver cholesterol hdl or ldl?

Cholesterol is cholesterol. HDL and LDL are lipoproteinswhichtransport the hydrophobic substance "cholesterol" in the blood stream.Beef liver contains cholesterol.


What is HDL cholesterol and how do you find how much you have?

HDL cholesterol refers to a certain type of cholesterol found in the blood. To have your HDL cholesterol checked, schedule an appointment with your doctor.


What are hdl cholesterol levels and how are they measured?

The HDL cholesterol is known as good cholesterol that it should keep cholesterol in 35ml, 40ml for women and for men the levels change between good and bad cholesterol.


What is different between hdl and ldl cholesterol?

HDL= Good Cholesterol, LDL = Bad Cholesterol


Why is hdl cholesterol the good cholesterol?

HDL cholesterol is the good cholesterol because is flows in the bloodstream and removes harmful cholesterol from the areas in which it doesn't belong. If you have high HDL levels of cholesterol it will reduce your chance of getting heart disease.


How does exercise increase HDL cholesterol?

when we exercise more HDL cholesterol are being produced which reduces our body cholesterol


What can patients do to change the levels of LDL and HDL in their blood?

If you want more HDL or LDL, eat more high-cholesterol foods and don't exercise. If you want less, then eat foods with less cholesterol and exercise. You may also take a statin drug to help lower your LDL. HDL = good cholesterol, by the way.