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Freestyle swimming is a good example of exercise because it works various muscle groups. Other forms of swimming are also good exercise.

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โˆ™ 2014-08-23 06:20:24
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Q: Freestyle swimming is a good example of exercise?
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Because steady resistance is offered by the water freestyle swimming is a good example of exercise?

Water freestyle swimming is a good example of isotonic exercise. Other examples of isotonic movements include rock climbing, lifting weights, and cycling.


What is 'fit' mean?

When you are doing good exercise and you are being healthy. For example Swimming, biking & running


Is swimming a good abdominal sport?

Swimming is a good full body exercise sport.


Does swimming help in losing weight?

Swimming is good exercise, any exercise that raises your heart rate will help.


Why is swimming a good exercise?

Swimming is a good exercise because swimming recruits all the major muscle groups,including the shoulders, back, abdominals, legs hips, and gluts!!


Why swimming is good for your lung exercise?

Yes ofcourse..swimming one of the best exercise that will give wrokouts to the whole body..


Is swimming good exercise for dislocated shoulder?

it is bad


Is physical work done while swimming?

Yes, swimming is good physical exercise.


Why is freestyle swimming good for you?

Freestyle exercises almost every muscle in your body to some degree. It also increases your fitness, both anerobic and aerobic.


Which is a good exercise in swimming to reduce the size of the breast?

Pushups


How much can swimming reduce asthma?

Swimming, Surely is the best exercise for asthma. It will not completely cure the disease but will definitely reduce it. Because by doing swimming it will be a good breathing exercise.


Is it a good idea to go swimming today?

It is usually a good idea. Swimming is great exercise. Don't go if there is a thunderstorm.

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